Oats Idiyappam
Idiyappam is a famous dish in South India. Traditionally it is made with plain rice flour but I wanted to make it with oats to make it healthier. Oats flour is mixed with little rice flour and made as a pliable dough. The dough is then placed in idiyappam maker to make idiyappams. It is then steamed for 5 minutes.
Idiyappam is a famous dish in South India. Traditionally it is made with plain rice flour but I wanted to make it with oats to make it healthier. Oats flour is mixed with little rice flour and made as a pliable dough. The dough is then placed in idiyappam maker to make idiyappams. It is then steamed for 5 minutes.
Youtube: https://www.youtube.com/watch?v=IVCUcsN08as
Pin: https://www.pinterest.com/pin/402931497897441430/
Pin: https://www.pinterest.com/pin/402931497897441430/
If we add little rice flour to the oats flour then the approach to make the idiyappam is the same. However the main point to note here is how smooth is the dough. If the dough is hard, it would bend the idiyappam maker plate. It happened to me and I had to fix it after that. The biggest advantage on the other hand is the cooking time which is almost equal to the regular idiyappam cooking time. If we prepare oats flour well in advance then we save much more time especially during working days.
The video shows how to make the oats flour and keep it handy.
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Recipe:
Oats Idiyappam
|
Preparation
Time : 10
|
Cooking
Time : 5 - 8 minutes
|
Gas
: Low
|
Yields
: 3 Idiyappams
|
Ingredients
|
Oats – 1 cup
|
Rice flour – 2 tblsp
|
Oil – 1 tsp
|
Salt – to taste
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Hot Water (Not Boiling) – as needed
|
Video
Preparation
|
1.
Grind oats to a
fine powder and sieve. Make sure it yields up to 1 cup for these measurements.
Some oats variety might yield slightly lesser.
|
2.
Take a bowl and
add the oats powder, rice flour, oil and salt.
|
3.
Heat the water
(Not boiling) and add little by little to form a piliable dough. Refer to my
video.
|
4.
Take idiyappam
maker and start making idiyappams into 3 individual plates
|
5.
Steam for 5 – 8
minutes.
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6.
Serve hot with
kurma or any side dish of your choice.
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Notes
|
1.
Do not put
boiling water in the oats mix as it would cook immediately.
|
2.
Add water
little by little to make it a pliable dough. If the dough is too tight or
hard it would spoil the idiyappam maker.
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Measurements
|
1 tsp = 5ml
|
1 tblsp – 15 ml
|
1 cup = 200 ml
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