Jackfruit Seed Lemon Dhal
Lemon Dhal is my all time favorite and we generally use
varieties of vegetables for this recipe. This time I tried with jackfruit seeds
and it turned out be very tasty. Jackfruit seeds are combined with small yellow
dhal and cooked with green chili’s and ginger. The dish finally gets a good
flavor when we temper them with mustard cumin seeds along with lemon juice.
Before I left for vacation to India I had a bulk of
jackfruit seeds collected over time.
My tips to store jackfruit seeds where sunlight is
lacking:
In Singapore, we get jackfruits all over the year (I think
almost whole year ;) ). I do not have
enough sunlight to dry them. So the best way to preserve them is to remove
their skin put them in a box with a tissue paper in the fridge. However this
would be good only for 15 – 20 days. So I store them in the freezer by placing
them in a zip lock.
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Recipe:
Jackfruit Seed Lemon Dhal
|
Preparation
Time : 10 minutes
|
Soaking
Time : 40 mins
|
Cooking
Time : 20 mins
|
Gas
: Low
|
Yields
: 2 cups
|
Ingredients |
Small Yellow
Dhal – 1 cup
|
Jackfruit seeds
– ½ cup
|
Green Chili – 2
|
Lemon – ½ of
big lemon or as needed
|
Curry Leaves –
few
|
Coriander – few
|
Ginger – 1
small piece
|
Oil – 2 tsp
|
Mustard – 1/3
tsp
|
Cumin seeds – 1
tsp
|
Water – 1.5
cups
|
Hing cake – 1
small piece
|
Preparation
|
1.
Wash
and soak dhal for 40 minutes
|
2.
Chop
jackfruit seed into half. Finely chop green chili’s and ginger.
|
3.
Take
cooker pan and add dhal, Jackfruit seeds, green chili’s , ginger, salt and
hing.
|
4.
Add
enough water and turmeric.
|
5.
Pressure
cook for 3 whistles.
|
6.
Once
the pressure is released, remove the weight and mash the dhal well.
|
7.
Take
a small pan and add oil, mustard and cumin seeds.
|
8.
Temper
them to the dhal.
|
9.
Garnish
with Coriander.
|
10. Squeeze lemon juice and mix well.
|
11. Jackfruit seed lemon dhal is ready
|
Measurements
|
1 tsp = 5ml
|
1 tblsp – 15 ml
|
1 cup = 200 ml
|
Notes |
1.
Adjust
the taste of lemon and chili based on your individual preference.
|
2.
It
is a must to chop the jackfruit seed into two, else they would not cook well.
|
All the information about the product are based on my
personal experience only.
Step by Step with pictures
Jackfruit Seed Lemon Dhal
Preparation Time : 10
mins | Soak Time : 40 minutes| Cook time : 20 mins
Yields : 2 cups
(Approx)
Gas : Medium to low
Ingredients
Small Yellow Dhal – 1 cup
Jackfruit seeds – ½ cup
Green Chili – 2
Lemon – ½ of big lemon or as needed
Curry Leaves – few
Coriander – few
Ginger – 1 small piece
Oil – 2 tsp
Mustard – 1/3 tsp
Cumin seeds – 1 tsp
Water – 1.5 cups
Salt – As needed
Hing cake – 1 small piece
|
Measurements
1 tsp = 5ml
1 tblsp – 15 ml
1 cup = 250 ml
|
Preparation
|
1. Wash
and soak dhal for 40 minutes
2. Chop
jackfruit seed into half. Finely chop green chili’s and ginger.
3. Take
cooker pan and add dhal, Jackfruit seeds, green chili’s , ginger, salt and
hing.
4. Add
enough water and turmeric.
5. Pressure
cook for 3 whistles.
6. Once
the pressure is released, remove the weight and mash the dhal well.
7. Take
a small pan and add oil, mustard and cumin seeds.
8. Temper
them to the dhal.
9. Garnish
with Coriander.
10. Squeeze
lemon juice and mix well.
Jackfruit seed lemon dhal is
ready
|
Notes:
Adjust the taste of lemon and chili based on your individual
preference.
It is a must to chop the jackfruit seed into two, else they
would not cook well.
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