Manathakkali Thayir Pachadi
Manathakkali or Black night shade has a myriad of
health benefits. In general only vathal kulambu is made of this berry, however
this recipe is slight unusual but very tasty. In this recipe, Manathakkali is
combined with Mor mulaga and mixed with thick yogurt & salt. This is
a simple but definitely healthy and mouthwatering raita.
Pin:https://www.pinterest.com/pin/402931497896572894/
Pin:https://www.pinterest.com/pin/402931497896572894/
Manathakkali is a seasonal berry which mostly is
available in January season in India. They just taste bland or at time bitter
(based on the variety) but they have immense medicinal benefits.
Manathakkali keerai (spinach) is used to cure mouth and stomach
ulcers.
Since the availability is seasonal, the best way
to store them is to put in plastic box with a paper on the bottom and
refrigerate. It is a must to take them out every day and leave it open in room
temperature for 15 – 20 minutes. This helps to maintain for a longer time. If
they are closed for a long time in refrigerator they would turn smelly though
the taste will be still fine. If stored properly without touching with wet
hands, you can save them for 10 – 15 days.
Check out my other recipes using Manathakkali
Manathakkali Vathal Kulambu
Manathakkali Vathal Kulambu
Recipe:
Manathakkali Thayir Pachadi
|
Preparation
Time : 5 mins
|
Cooking
Time : 10 mins
|
Marinate
: 1 hour
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Yields
: Medium to low
|
Yields
: 2 Cups
|
Ingredients
|
Oil – 2 tsp
|
Musturd – 1/3 tsp
|
Manathakkali – 1 cup
|
Mor Molagai – 1
|
Salt to taste.
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Coriander leaves – a small bunch
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Thick yogurt – 1 cup
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Water as needed.
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Video
Preparation
|
1.
Take a pan and
add oil.
|
2.
Once the oil is
hot, add mustard and hing.
|
3.
Tear the mor
molagai into smaller pieces and add them to the oil.
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4.
Add the
manathakkali and fry them.
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5.
Add salt and
mix well.
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6. They would start to burst out
after few minutes. Close them with a lid and keep stirring at regular
intervals.
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7. Once cooked, add coriander
leaves.
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8. Allow it to cool.
|
9. Add Yogurt and dilute with
water to make it as a raita consistency.
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10. Mix well.
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11. Let this marinate for 1 hour
(Minimum) in fridge or room temperature.
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12. Serve chill or at room
temperature
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Notes
|
1.
It is a must to
marinate for at least 1 hour
|
Measurements
|
1 tsp = 5ml
|
1 tblsp – 15 ml
|
1 cup = 200 ml
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