Moringa / Murunga Keerai Tea

This was my first post in this blog and it definitely needs to be upgraded. This tea is perfect for any cold evenings.

The Moringa or murungai keerai tea is an excellent energy & refreshing drink. The tea is loaded with antioxidants and vitamins.  Dried Moringa Leaves infused in hot water gives this refreshing Moringa Tea.

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Sprouts | Methi | Moringa Leaves Paruppu Usli

Paruppu Usli is a very popular dish in Tamilnadu. There are various ways to cook it and I cook it with banana leaf and  bamboo steamer. This method requires only 1 spoon of oil and I have used sprouts,moringa leaves and methi leaves for this. Banana leaf gives a good flavor and we no need to grease the leaf with oil as we do it if we steam with idli plates. Steaming in bamboo steamer has various health benefits and flavorful too. The bamboo basket used in this post is usually used for cooking Dim Sum - a Chinese dish which is famous here. However I use this for making idiyappam & kozhukattai.

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