Ripe Tamarind and Palm Sugar Juice

Ripe Tamarind and Palm Sugar Juice
"Ripe Tamarind and Palm sugar juice" is a quick and easy thirst quencher. Navarathri is approaching and you can please your family and friends with this drink. Ripe tamarind has a good amount of iron content , thiamin and phosphorous.

YouTube :https://www.youtube.com/watch?v=WmCX28bQ8zo
Pin: https://www.pinterest.com/pin/402931497902529394/

Green apple rasam

Green Apple Rasam  

"Green Apple rasam" is a simple rasam recipe with green apple flavor primarily infused in it. Eating sour food definitely makes us cringe, however it is not an indicator that the food is inedible. Green Apple is one such fruit which is extremely sour at time but heavily loaded with proteins , fiber, vitamins and minerals. “Green Apple Rasam” is a good way to incorporate this fruit in our diet.