Microwave Deepavali
& Post-natal Lehiyam using Readymix Powder is a quick and easy
method to prepare lehiyam for those who are beginners and for those who stay
abroad where getting all the ingredients is tough. This can be used for
treatment of digestion and cold related problems also.
The powder can be purchased well in advance and can be kept in freezer up to 1 year. I had purchased this in Chennai “Dabba Chetty Stores” and “Lalitha Pharmacy” in mylapore near Kapaleeshwarer temple. Powders purchased in both these shops can be freezed upto 1 year, however you need to transfer these powders to a proper zip lock. This recipe is ideal for post natal diet also.
Preparation
Time for the dhal : 5 minutes
|
Cooking
time : 15 minutes
|
Yields
: 3/4 cup
|
Ingredients
(Refer Video)
|
Readymix Lehiyam Powder – ½ cup
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Grated Jaggery / Palm Sugar – ½ cup
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Ghee – 3 tsp
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Sesame Oil – 3 tsp
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Water – 1.5 cups
|
Honey – 1tsp (optional)
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2.
Once the water
is boiled, switch off the gas and mix grated jaggery and dilute it. Filter
the jaggery water and remove the impurities. The water must be still hot when
filtering hence do this step immediately after diluting.
|
3.
Take a
microwave safe bowl (ceramic or glass only) and add the jaggery water and
readymix lehiyam powder. Mix it well without any lumps.
|
Step 1:
Total Time 6 minutes.
Amount of ghee to be used : 3 tsp
Amount of oil to be used : 3 tsp
|
4.
Add 1 tsp of
ghee and 1 tsp of oil to this mix and microwave high for 2 minutes.
|
5.
After 2 minutes
take out and mix once. Again add 1 tsp of ghee and 1 tsp of oil. Repeat this
up to 6 minutes (3 Times). By the end of 6th minute oil starts to separate
and a layer of oil and ghee can be seen on the dish.
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Step 2:
Total time : 11 minutes
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6.
Microwave high
for 11 minutes. Inbetween every 2 minutes take out and mix once.
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7.
At the end of
11th minute the mix would be like a thick yet slightly loose
consistency (Refer Video). You may wish to add 1 tsp honey at this stage.
|
8.
Take out and
leave it aside for 5 minutes. Do not skip this step as this would make the lehiyam
to the right consistency.
|
9.
Transfer to an
airtight container and close it once it cools down. This mix can be kept
outside for 3 days and later should be transferred to the refrigerator (Depends
on the climatic conditions)
|
Notes
|
1.
Water cannot be
boiled in microwave.
|
2.
The lehiyam
powder must first be mixed in the hot jaggery water. If the water is not it
becomes difficult to mix without lumps.
|
3.
Addition of
honey is optional.
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Measurements
|
1 tsp = 5ml
|
1 tblsp – 15 ml
|
1 cup = 200 ml
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