Sundaikkai Thayir Pachadi | Turkey
berries raita
All of us at home are brinjal/eggplant
lovers. Hence I cook sundaikkai / turkey berries / pea eggplants also quite
often and create a variety of dishes with them. Sundaikkai's are miniature of
eggplants and they almost taste the same when they are cut into half except
that there are too many seeds when compared to the bigger egg plants. This
recipe is about Sundaikkai cooked along with spices and mixed with yogurt and a
paste made out of coriander,ginger,green chilli.Youtube: https://youtu.be/OEvo7kQMB0g
Turkeyberries are ideal for who are diabetes
and/or anemic. It has a very rich iron content.
You can follow my diabetic & anemic
collection for quick updates.
Anemic collection click here
Diabetic Collection click here
In this recipe ,it is a must to cut the sundaikkai into two parts as they should be fried in oil well to get a good flavor and taste for this dish. I have included raw coriander,ginger and green chili paste as they further enhance the taste and flavor. Make sure not to add more ginger than the quantity mentioned as it would override the rest of the flavors.
Anemic collection click here
Diabetic Collection click here
In this recipe ,it is a must to cut the sundaikkai into two parts as they should be fried in oil well to get a good flavor and taste for this dish. I have included raw coriander,ginger and green chili paste as they further enhance the taste and flavor. Make sure not to add more ginger than the quantity mentioned as it would override the rest of the flavors.
Recipe:
Sundaikkai Thayir Pachadi | Turkey berries raita
|
Preparation
Time : 10 minutes
|
Cooking
Time : 8 minutes
|
Gas
: low
|
Yields
: 1 Cup
|
Ingredients
|
Turkey berries/Sundaikkai – 1/3 cup
|
Green chilli – 1/4 piece
|
Ginger – 1 inch
|
Coriander leaves – 1/3 cup tightly packed
|
Cumin seeds - 1/2 tsp
|
Salt – as needed
|
Oil – 1.5 - 2 tsp
|
Hing Powder – A generous pinch
|
Mustard – 1/2 tsp
|
Urad dhal –1/2 tsp
|
Curry leaves - few
|
Yogurt – 1/2 cup
|
Water – As needed
|
Video (Stepwise with pictures below)
Preparation
|
1.
Chop each
Sundaikkai/Turkey berry into half. Do not slit. Put them in a bowl of water
to retain the color.
|
2.
Blend coriander
leaves, ginger, green chili, cumin seeds, salt (I used ½ tsp) in a mortar pestle or mixer. Add little
water if needed.
|
3.
Take a claypot
pan and add oil.
|
4.
Add hing,
mustuard, urad dhal and curry leaves. Do not wait for it to cook.
|
5.
Immediately add
Sundaikkai/Turkey berries, curry leaves and let it fry nicely. The
color would change and the you can see a white color skin coming..
|
6.
Let this mix
cool.
|
7.
Whisk the
yogurt by adding little water to form a raita consistency.
|
8.
Add yogurt, ground
coriander paste and the fried turkey berries (along with the spices).
|
9.
Mix them well.
|
10. Serve
chill.
|
Notes |
1.
For best
results serve after 20 minutes.
|
2.
Make sure the
sundaikkai/turkey berry is completely fried else it would turn out to be
bitter.
|
Measurements |
1 tsp = 5ml
|
1 tblsp – 15 ml
|
1 cup = 200 ml
|
Preparation(This is another method to prepare the same recipe)
|
1. Blend coriander
leaves, ginger, green chili, cumin seeds, salt (I used ½ tsp) in a mortar pestle or mixer. Add little water
if needed.For mortar pestle
version refer to the video.
2. Beat
the yogurt and mix the coriander,ginger, chili paste.
3. Add
salt.
4. Chop
each Sundaikkai/Turkey berry into half. Do not slit.
5. Take
a non-stick pan and add oil.
6. Add
hing, mustuard, urad dhal & Jeera. Do not wait for it to cook.
7. Immediately
add Sundaikkai/Turkey berries, curry leaves and let it fry nicely. The color would change
and the you can see a white color skin coming.
8. Let
this cool.
9. Add
this to the yogurt mix. Let the flavor
get infused for atleast 20 minutes.
Sundaikkai Thayir Pachidi is
ready . Serve either chill or room temperature.
|
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