With Diwali
coming soon it is time to keep in stock some home remedies for stomach upset
and digestion. Sukku Malli Kaapi is one
such recipe which is quite easy to make with ingredients readily available in
our kitchen. This recipe also helps to heal throat pain and cold related
symptoms.
It has been raining in Singapore on and off and last evening we had Sukku Malli Kaapi with DIP Food’s Jeera Flavored Whole Wheat Khari as our evening snack. The combination of Khari and Sukku Malli Kapi balanced our craving for a snack during a rainy day and soothed our throat.
DIP Food’s Whole wheat khari is a perfect and healthy tea time snack. It is baked and has Whole wheat flour as its main ingredient. I have been reviewing DIP Foods over the past 1 year and time to time they have improved in the taste and packaging. Khari is crispy and flaky and I was very happy with the packaging of this product as it did not see any broken pieces.
The product
contains gluten.
Nutrition Value of Jeera Whole Wheat Khari
for 100g
Energy 509 kcal
|
Fat 24.6 gms
|
Protein 9.9gms
|
Carbohydrates
62g
|
Sugar 5.4gms
|
Sodium 35mg
|
Availability:
www.dipfoods.com
Recipe:
Sukku Malli Kaapi
|
Sukku
Malli Kaapi Powder
|
Preparation
Time for the powder : 20 minutes
|
Sukku
Malli Coffee
|
Cooking
Time for coffee : 10 minutes
|
Gas
: Low Flame
|
Yields
: 1 cup
|
Ingredients
(Refer Video)
|
Sukku Malli Kaapi
Powder
|
Pepper – 1 tblsp
|
Cardamom – 10 pieces
|
Coriander Seeds – ½ cup
|
Dry Ginger – 50 gms
|
For 1 cup
coffee
|
Palm Sugar /Jaggery – 1 tblsp (Adjust as per
your needs)
|
Water – 2 cups
|
Sukku Malli Kaapi Powder – 1.5 tblsp
|
|
Preparation
|
1. To begin making
the ‘Sukku Malli Kaapi’ prepare the Sukku
Malli Kaapi powder first. Take
a heavy bottom vessel and in medium flame, dry roast pepper, cardamom and
coriander seeds until the spices release their flavor. Transfer to a
plate and cool. Refer Video
|
2.Take a mortar
pestle or mixie and first pound the dry ginger to a coarse powder.
|
3. Add the spices
to the dry ginger powder and pound again to get a coarse consistency.
|
4. Sukku Malli
Kappi Powder is ready. Store them in an air tight container.
|
5. For the Sukku
Malli Kappi
|
6. Grate the palm
sugar or jaggery.
|
7.Take a heavy
bottom vessel and add water and grated palm sugar or jaggery. Boil
them till the jaggery melts. You need not remove the scum as we will be
filtering them at the end.
|
8. While it starts
to boil add 1.5tblsp sukku malli kaapi mix.
|
9. Bring to a boil
and reduce to almost half its original quantity. A lovely aroma will be
released by this time.
|
10. Turn
off the flame and filter the Sukku Malli Kappi and serve hot.
|
Notes
|
1.
For the Sukku
Malli Kaapi , adjust the quantity of jaggery and the powder
|
Measurements
|
1 tsp = 5ml
|
1 tblsp – 15 ml
|
1 cup = 200 ml
|
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